News
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March 2017 Newsletter
Click here to download our March 2017 newsletter with information about upcoming events and notices
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End and Start of Year Dates 2016-17
Reopening in 2017 on Monday 9th January Variations to the standard timetable for December and January are: December Karate last classes for 2016 Kickboxing last classes for 2016 January UBC first classes for 2017 Karate kids first classes for 2017 Karate Adults first classes for 2017 Kickboxing first classes for 2017 7.00pm Monday 9th 6.00pm Tuesday ...
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10 Hour Challenge
Come on, give the 10 hour challenge a GO!!! Open to all people, young and old, all skill levels. All classes go for 45 minutes. Each class is just $10 or $100 for the whole day. Complete the whole day and receive a commemorative T-Shirt The purpose of this is event is fundraising for new gym equipment. Timetable 8.00am Fightingfit crossfit Bag training with body weight exercises 9.00am Boxing class ...
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August 2016 Newsletter
Click here to download our August 2016 newsletter with information about upcoming events and notices
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Guest instructor Chris Gower
Wednesday 18th May the Sabaki Do Karate club at FFA had Chris Gower, 5th dan Kyokushin instructor, put us through our paces. Starting with a rigorous warm up and going through several techniques for tournament fighting and self defense. A thoroughly enjoyable and informative evening! See some photos of the evening in the Sabaki-do photo gallery here Thanks Shihan Chris Gower!
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March Newsletter
March 2016 News I would like to thank everyone for their support while I have been recovering from my operation. It has been tough not being able to be there at the dojo, but knowing that it has been in such good hands has helped. Thank you to all those that went along to beach training. It was a wonderful day and enjoyed by all. School holidays Elite Warrior Training Camp 24 ...
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End and Start of Year Dates
Reopening in 2016 on Monday 4th January Variations to the standard timetable fro December and January are: December Tuesday 15 December Wednesday 16 December Friday 18 December Monday 21 December Tuesday 22 December Special classes Tuesday 29 December Wednesday 30 December January Monday Tuesday Wednesday Thursday Saturday February Standard ...
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Free MMA and Submission/Grappling classes
16 March to 7 April Monday 6.00pm - 7.00pm: Submission/Grappling 7.00pm - 8.00pm: MMA Tuesday 6.00pm - 7.00pm: MMA 7.00pm - 8.00pm: Submission/Grappling For more details phone Tristan 027 654 0344
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Karate Gradings 2015
There have been three exam days set for 2015, please put them in you diary so you or your child don’t miss out on testing. 2 May, Saturday 1pm – 5pm $50 Exam Fee payable April 29 at the latest!! This is a very special grading as we have half a dozen students all attempting their junior black belts, a very exciting and proud day for the dojo (gym). Prize giving and celebration disco: 7pm – 10pm August, Saturday 1pm – 3.30pm ...
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School Holiday Camps
Holiday camps have been organised for the next 3 holiday breaks Term 1 - April 8, 9 and 10 – Black Belt training camp Open to green belts and above $100 Covering: April 13, 14 and 15 Bo Staff Camp $75 9am – 3pm Students will learn a new bo staff form, work towards your bo ...