News
Beach Training 2013 – Photos
The Beach Training 2013 at Wenderholm was fantastic – a great turn-out and fun for everyone. The day started with a brief warm up and then on to a short run up the hill to take in the amazing countryside. Then back down to the beach for a fun warm-up. Group sessions back up on the grass: pad work! After that it was back onto the beach for self defense and into the water for some kick training and basics. Then back in to get dry and eat!
If you didn’t make it this year – you missed out!
Click here to see some photos from the day
Thanks to Dale Neil for the photography